.poses[data-astro-cid-dxvwkka7]{list-style:none;margin:0;padding:0;display:grid;gap:0}.pose[data-astro-cid-dxvwkka7]{display:grid;grid-template-columns:minmax(0,15rem) minmax(0,1fr);gap:clamp(1.25rem,4vw,3rem);align-items:start;padding:clamp(1.75rem,3vw,2.5rem) 0;border-top:1px solid rgba(27,179,235,.22)}.pose[data-astro-cid-dxvwkka7]:first-child{border-top:0}.pose-rail[data-astro-cid-dxvwkka7]{position:sticky;top:6.5rem}.pose-num[data-astro-cid-dxvwkka7]{display:block;font-family:var(--font-display);font-size:clamp(1.6rem,3vw,2.2rem);font-weight:600;color:var(--clay-soft);line-height:1;margin-bottom:.4rem}.pose-name[data-astro-cid-dxvwkka7]{margin:0;font-size:clamp(1.3rem,2.4vw,1.6rem);color:var(--forest);line-height:1.15}.sanskrit[data-astro-cid-dxvwkka7]{display:block;margin-top:.25rem;font-family:var(--font-display);font-weight:400;font-style:italic;color:var(--accent-ink);font-size:1.05rem}.pose-body[data-astro-cid-dxvwkka7]{padding-top:.2rem}.pose-field[data-astro-cid-dxvwkka7]{margin:0 0 .7rem;line-height:1.75;color:var(--forest-soft)}.pose-field[data-astro-cid-dxvwkka7]:last-child{margin-bottom:0}.pose-field[data-astro-cid-dxvwkka7] strong[data-astro-cid-dxvwkka7]{display:block;font-size:.72rem;text-transform:uppercase;letter-spacing:.12em;color:var(--clay-ink);margin-bottom:.15rem}.pose-cautions[data-astro-cid-dxvwkka7] strong[data-astro-cid-dxvwkka7]{color:var(--accent-ink)}.pose-follow[data-astro-cid-dxvwkka7]{display:inline-flex;align-items:center;gap:.4rem;margin-top:1rem;font-weight:700;font-size:.92rem;color:var(--accent-ink);text-decoration:none;border-bottom:2px solid var(--clay-soft);padding-bottom:2px;transition:gap .18s ease,border-color .18s ease}.pose-follow[data-astro-cid-dxvwkka7]:hover{gap:.7rem;border-color:var(--clay)}.pose-photo[data-astro-cid-dxvwkka7]{margin:1rem 0 0}.pose-photo[data-astro-cid-dxvwkka7] img[data-astro-cid-dxvwkka7]{width:100%;aspect-ratio:1 / 1;background:var(--sand);border:1px solid rgba(27,179,235,.18);border-radius:10px;display:block}.pose-photo[data-astro-cid-dxvwkka7] img[data-astro-cid-dxvwkka7].is-photo{object-fit:cover}.pose-photo[data-astro-cid-dxvwkka7] img[data-astro-cid-dxvwkka7].is-art{object-fit:contain}@media(max-width:768px){.pose[data-astro-cid-dxvwkka7]{grid-template-columns:1fr;gap:.85rem}.pose-rail[data-astro-cid-dxvwkka7]{position:static}.pose-photo[data-astro-cid-dxvwkka7]{max-width:22rem}}.wrap[data-astro-cid-spk5m2qw]{max-width:60rem;margin:0 auto;padding:0 1.5rem}.pose-hero[data-astro-cid-spk5m2qw]{position:relative;overflow:hidden;color:var(--linen);padding:5rem 0 5.5rem;text-align:center}.pose-hero[data-astro-cid-spk5m2qw] .eyebrow[data-astro-cid-spk5m2qw]{margin-bottom:.85rem}.eyebrow-light[data-astro-cid-spk5m2qw]{background:#fbf8f138;color:var(--linen)}.pose-hero[data-astro-cid-spk5m2qw] h1[data-astro-cid-spk5m2qw]{margin:0;color:var(--linen);font-size:clamp(2.2rem,5vw,3.4rem)}.pose-intro[data-astro-cid-spk5m2qw]{margin:1rem auto 0;max-width:42rem;color:var(--linen);line-height:1.7;opacity:.95}.wave-bottom[data-astro-cid-spk5m2qw]{position:absolute;left:0;bottom:-1px;width:100%;height:60px;display:block}.pose-body[data-astro-cid-spk5m2qw]{padding:clamp(3.5rem,6vw,5.5rem) 0 clamp(4rem,7vw,6rem)}.level-switch[data-astro-cid-spk5m2qw]{display:flex;flex-wrap:wrap;gap:.6rem;margin:0 0 clamp(2.25rem,4vw,3rem)}.level-tab[data-astro-cid-spk5m2qw]{display:inline-block;padding:.55rem 1.15rem;border-radius:999px;border:1.5px solid var(--forest);background:transparent;color:var(--forest);text-decoration:none;font-weight:600;font-size:.92rem;transition:transform .18s ease,background .18s ease,color .18s ease}.level-tab[data-astro-cid-spk5m2qw]:hover{transform:translateY(-2px);background:#123b4714}.level-tab[data-astro-cid-spk5m2qw].active{background:var(--forest);color:var(--linen);border-color:var(--forest)}.level-tab[data-astro-cid-spk5m2qw].active:hover{background:var(--forest);transform:none;cursor:default}.closing[data-astro-cid-spk5m2qw]{margin:clamp(2.5rem,5vw,4rem) 0 0;padding:clamp(1.75rem,3vw,2.5rem);background:var(--sand);border-radius:var(--radius);font-size:1.08rem;line-height:1.75;color:var(--forest-soft)}.level-links[data-astro-cid-spk5m2qw]{margin-top:2.5rem;display:flex;flex-wrap:wrap;gap:.75rem}.level-link[data-astro-cid-spk5m2qw]{display:inline-block;padding:.6rem 1.2rem;border-radius:999px;background:var(--forest);color:var(--linen);text-decoration:none;font-weight:600;font-size:.92rem;transition:transform .18s ease,background .18s ease}.level-link[data-astro-cid-spk5m2qw]:hover{transform:translateY(-2px);background:var(--sage-deep)}